kids' yoga at yoga yard!
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hi, I was at Yogayard today and noticed they have kids' yoga classes NOT included in their main schedule that is printed up and distributed around town.
NEW SESSION, NEW TIME/DAY for young kids' class ~Liora
kids' yoga at yoga yard!
Program taught by Ange Gervan
Age Group 4-8 years:
Times: Wednesday afternoons, 4:00-4:50pm
or Saturdays 1:00-1:40pm (drop-in class)
Next dates: four week class session begins Wednesday April 16
Age Group 9-14 years:
Times: Wednesday afternoons, 4:50-5:50pm or Saturdays, 2:15–3:15pm (drop-in class)
Next dates: four week class session begins Wednesday April 16
The fun and creative yoga sequences in this series of classes will allow kids time to discover and develop creativity, self confidence, self respect and respect for others in a supportive environment with safety and structure in mind. In these age-appropriate classes, children and teenagers will experience and learn to appreciate and enjoy mindful movement, stillness and outlet their own creativity. Yoga has incredible benefits not only for adults but also for children--to develop strength, flexibility, balance, concentration, co-ordination and body awareness.
Registration is online here
http://www.yogayard.com/html/KidsYogaFrameset.htm (p.s. currently, the time for Wed. class has not been updated on the site...the correct time for the 4-8 year olds is is 4 pm to 4:50 pm as stated above, and another thing: payment is at the class, not online, just your contact info so registration is simple)
Liora Pearlman
Moderator, Beiing Organic Consumers' Association (BOCA)
http://health.groups.yahoo.com/group/beijing_organic_consumers
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Re: kids' yoga at yoga yard!
Thanks for the information! Yoga Yard's kids yoga class information is also available in tbjkids magazine's "Events" section. and they have helped with compiling an article in December about kids yoga. Learn a few kids yoga poses here
www.tbjkids.com/magazine/2007/12/03/Energize-the-Body-Calm-the-Mind
and for mothers-to-be, learn a couple of prenatal yoga poses at www.tbjkids.com/blog/tbjkids/2007/12/04/Prenatal-Yoga-for-Mothers-To-Be
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Re: kids' yoga at yoga yard!
If you know anyone 4-8 years old who is interested in Yoga, or dance, or just having fun, this is a great class. They use their imaginations and visualize, and sing songs, pretend to be animals, and are beginning to gain real coordination as they learn a real yoga poses in a fun way from a very good teacher, Ange! This session runs for just 4 weeks so you can see how you like it without a long term commitment. I hope you'll give it a try.
Registration is online here
http://www.yogayard.com/html/KidsYogaFrameset.htm (time for Wed. class is incorrect on the site...it is 4 pm to 4:50 pm. and payment is at the class, not online)
Rachel is looking forward to having a few more new friends in her class, please come, and/or pass along!
best, Liora and Rachel Pearlman
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