Want to lose that baby weight? Get some sleep

[url=http://www.china.org.cn/english/health/232454.htm]Want to lose that baby weight? Get some sleep[/url]

Researchers presented a conundrum to new mothers on Monday, saying that women who want to lose the extra weight gained in pregnancy should try to get more sleep.

They found that mothers who slept five hours or less a day when their babies were six months old were three times more likely than more rested mothers to have kept on the extra weight at one year.

More [url=http://www.china.org.cn/english/health/232454.htm]here[/url]